Since 1997, Sonia Narang has been working in this highly competitive and purely result oriented field of Diet and Nutrition and has carved a niche for herself. With The Hindustan Times ‘Women for Women’ Award conferred upon her and an impressive list of esteemed clients including the former Health Minister Dr. Anbumani Ramadoss's family and The Mayor of Delhi Mr. Prithviraj Sawhney vouching for her expertise, it is no wonder that Sonia Narang’s Diet and Wellness Clinic has been serving a large number of individuals and organizations for the past few decades.
Sonia Narang is a Nutritionist and Dietician, holding a degree from AIIMS. She is one of the best dietician in Delhi with expertise in the field of hospital, foods service, media, corporate, and community settings. She has received her Bachelor’s degree in Home Science and completed her Post Graduate Education in Food Science and Nutrition from Lady Irwin College, Delhi. She has completed a hospitalbased internship with All India Institute of Medical Sciences along with a complete certificate course from Reebok University.
Sonia believes that food and eating is a universal cultural experience and a completely individual practice. She does not just lay down strict diets, but helps you in making a realistic change in your lifestyle while enjoying food.
She offer services in West Delhi and have many esteem clients in Janakpuri, Mansarover, Rajouri Garden, Vikas puri, Naraina, Patel Nagar, Karol Bagh, and Kirti Nagar.
Why should I spend time with a Dietician?
A Dietician can individualize your nutrition counselling experience, taking into account your medical and family history, your lifestyle and preferences and help you achieve realistic goals to improve your health.
What results will I see from my session?
Depending on the goals you set with your Dietician, you can increase energy levels, lose weight, build muscle mass, optimize your nutrition in pregnancy, lower cholesterol levels, prevent or manage chronic diseases like diabetes and osteoporosis, just to name a few!
What's the difference between a Dietician and the other nutrition or weight-loss programs?
A Dietician is the only nutrition or weight-loss specialist to provide safe and effective nutrition counselling services. A Dietician’s knowledge is based on a university education, current evidence-based research and clinical experience.
How often do I need to see a Dietician?
To start with, you need to come for a 1 hour initial assessment. At this session, the Dietician gathers information such as your medical, social and diet history. Depending on the goals you set with your Dietician, you may want to come back for follow up sessions to receive a detailed meal plan, diet analysis or for accountability and adjustment of your nutrition goals.